Voted BEST YOGA STUDIO by Gwinnett Magazine since 2017! Located near historic downtown Lawrenceville, convenient to Suwanee, Duluth, Buford, Dacula, Grayson, and Snellville, we offer mind and body strengthening power yoga classes that inspire worthiness and empowerment in an inclusive and non-intimidating setting.
The PPY Method is anatomy-based, mindful, straight-up asana (pose) teaching with a sprinkle of yoga philosophy in each class, and is designed to offer a safe, accessible, well-balanced, and purposeful class. Our signature “Hot Power Flow” class is heated to 93 degrees to promote detoxification and healing in the body. It is a power vinyasa flow, which means the class is a moving meditation or flow of poses that links breath to movement through dynamic and challenging sequences designed to build strength, increase stamina, and lengthen and tone the body. All PPY teachers are highly trained in the PPY method.
PPY is diverse community with a desire to practice yoga in a space exclusive to hot power yoga without the bouji wellness and elitist vibes felt at other studios.
Voted BEST YOGA STUDIO by Gwinnett Magazine since 2017! Located near historic downtown Lawrenceville, convenient to Suwanee, Duluth, Buford, Dacula, Grayson, and Snellville, we offer mind and body strengthening power yoga classes that inspire worthiness and empowerment in an inclusive and non-intimidating setting.
The PPY Method is anatomy-based, mindful, straight-up asana (pose) teaching with a sprinkle of yoga philosophy in each class, and is designed to offer a safe, accessible, well-balanced, and purposeful class. Our signature “Hot Power Flow” class is heated to 93 degrees to promote detoxification and healing in the body. It is a power vinyasa flow, which means the class is a moving meditation or flow of poses that links breath to movement through dynamic and challenging sequences designed to build strength, increase stamina, and lengthen and tone the body. All PPY teachers are highly trained in the PPY method.
PPY is diverse community with a desire to practice yoga in a space exclusive to hot power yoga without the bouji wellness and elitist vibes felt at other studios.