If you are new to yoga, this 6 week series with our Intro Team will introduce you to yoga terminology, fundamental poses, power yoga, and safe vinyasa flow technique. Through a carefully designed lesson plan that builds each week, you will feel confident in joining our signature Power Flow class by the end of the 6 weeks. This series is also great for anyone working toward an active lifestyle. These 75 minute unheated sessions on Tuesday nights for 6 weeks will be limited to the same group of students each week to build community and connection. We will provide a safe space for true beginners to grow their practice without intimidation or judgment. The cost of this series is $169 (includes 6 weeks of unlimited classes and the 6 Tuesday night session series). Sign up now to join a welcoming and inspiring space to learn how powerful your bodies can be!

Been curious about PPY Hot Power Strength, our newest 75 Min. class format? This Labor Day, join studio founder and creator of the PPY Method, Sherry, for a special 90-minute extended class built around the newest evolution of the PPY Method, combining power yoga, bodyweight strength training, conditioning, and skill development. First, we WORK with a full 75-minute Hot Power Strength practice featuring signature flowing sun salutations, creative transitions, targeted conditioning, repeated drills, and ground-based locomotion patterns, all with purposeful training, creative sequencing, and a playlist that hits different. Then we PLAY. The final 15 minutes go beyond the regular class format, giving you time to explore whatever sparked your curiosity during practice. Ask Sherry to break something down, revisit a transition or movement pattern, experiment with something new, or just see where the practice takes you when the structure comes off. Already taking Hot Power Strength? Come experience it with a little more room to play. Haven’t tried it yet? This is your chance to see what PPY’s newest format is all about. This special event will be the only offering on Labor Day. As always, PPY Special Events are included with Maximus Membership. Not Maximus? $45

Celebrate National Yoga Month with Yoga in the Park! September is National Yoga Month, and there’s no better way to celebrate than getting outside, moving your body, and practicing with your community! Join Performance Power Yoga and Live Healthy Gwinnett for Yoga in the Park every Saturday morning in September at beautiful Rhodes Jordan Park. Whether you’re an experienced yogi or brand new to yoga, come move, breathe, stretch, and recharge with us in the fresh air. Every Saturday in September 10:00 AM Rhodes Jordan Park Pavilion #2 Bring your yoga mat, water, and comfortable clothes—and bring a friend! This class will be all levels and all are welcome!

Celebrate National Yoga Month with Yoga in the Park! September is National Yoga Month, and there’s no better way to celebrate than getting outside, moving your body, and practicing with your community! Join Performance Power Yoga and Live Healthy Gwinnett for Yoga in the Park every Saturday morning in September at beautiful Rhodes Jordan Park. Whether you’re an experienced yogi or brand new to yoga, come move, breathe, stretch, and recharge with us in the fresh air. Every Saturday in September 10:00 AM Rhodes Jordan Park Pavilion #2 Bring your yoga mat, water, and comfortable clothes—and bring a friend! This class will be all levels and all are welcome!

Celebrate National Yoga Month with Yoga in the Park! September is National Yoga Month, and there’s no better way to celebrate than getting outside, moving your body, and practicing with your community! Join Performance Power Yoga and Live Healthy Gwinnett for Yoga in the Park every Saturday morning in September at beautiful Rhodes Jordan Park. Whether you’re an experienced yogi or brand new to yoga, come move, breathe, stretch, and recharge with us in the fresh air. Every Saturday in September 10:00 AM Rhodes Jordan Park Pavilion #2 Bring your yoga mat, water, and comfortable clothes—and bring a friend! This class will be all levels and all are welcome!