If you are new to yoga, this 6 week series with our Intro Team will introduce you to yoga terminology, fundamental poses, power yoga, and safe vinyasa flow technique. Through a carefully designed lesson plan that builds each week, you will feel confident in joining our signature Power Flow class by the end of the 6 weeks. This series is also great for anyone working toward an active lifestyle.

These 75 minute unheated sessions on Tuesday nights for 6 weeks will be limited to the same group of students each week to build community and connection. We will provide a safe space for true beginners to grow their practice without intimidation or judgment.

The cost of this series is $169 (includes 6 weeks of unlimited classes and the 6 Tuesday night session series). Sign up now to join a welcoming and inspiring space to learn how powerful your bodies can be!