Join Sherry for an evening of slow, deep yin holds set to stories and folklore on a day celebrated by cultures around the world in honor of our dearly departed ancestors. This practice will awaken your own spirit while honoring those who have left the Earth. Next, Sherry will guide you in a Yoga Nidra (yogic sleep) meditation and offer extended time in a sacred savasana for you to drop the solidarity of your physical body and explore the deeper energetic sheaths that surround your soul. Bring any items you wish to offer to the sacred alter that we’ll build as a group. Dress in any attire your wish to honor your ancestors while remaining comfortable, or get playful with sugar skull or spooky leggings! This annual workshop is $40 with unlimited members receiving 15% off. Preregistration is required. This workshop is not heated and no experience required.