Don’t let the name fool you! This class is a slower power practice that will move your body with slow and deliberate flowing postures, challenge your strength and balance, and relax you into a well-deserved savasana. But don’t worry, you will still feel the BURN! The PPY Signature Slow Power Flow is set to an energetic playlist and is the PPY signature class! This fast-paced heated vinyasa practice is a moving meditation or slower flow of poses that links breath to movement through dynamic and challenging sequences designed to build strength, increase stamina, and lengthen and tone the body. Your instructor will break down each pose for proper alignment and form with a paramount focus on safety, while also offering all level options that will benefit any yogis’ practice.

If labeled “Hot”, this class is held at 90 degrees in our Fire Studio because we believe this is the perfect temperature to practice the PPY Method. Short of a rebrand, our Signature classes will never be hotter than 90 degrees. If labeled “Warm”, expect the room to be about 80 degrees. Our infrared heaters work by converting electricity into radiant heat. Unlike traditional heating systems, which warm the air in a room, infrared heaters warm objects and people directly. This is similar to how the sun heats the earth, providing a natural and comfortable warmth.