Class Descriptions

PPY Slow Heated/Unheated Power Flow

Level: Medium

Temperature: 75-90 °F

All PPY classes are offered both heated to 90 degrees or at comfortable 75 degrees. To sign up for heated classes, sign up for classes that include  the word “Hot” in the class name. Hot classes are held in our heated Fire Studio with Heating Green infrared heaters and unheated classes are held in our unheated Water Studio.

Don’t let the name fool you! This class is a slower power practice that will move your body with slow and deliberate flowing postures, challenge your strength and balance, and relax you into a well-deserved savasana. But don’t worry, you will still feel the BURN! You will reset your mind though clear intentions and presence on your mat. Your instructor will break down each pose for proper alignment and form with a paramount focus on safety, while also offering all level options that will benefit any yogis’ practice.

© 2024 Performance Power Yoga

Performance Power Yoga | 629 Scenic Hwy Suite F, Lawrenceville, GA 30046 | (678) 861-4374

Performance Power Yoga
629 Scenic Hwy Ste. E, Lawrenceville, GA 30046
(678) 861-4374