The PPY Signature Power Flow is set to an energetic playlist and is the PPY signature class! This fast-paced heated vinyasa practice is a moving meditation or flow of poses that links breath to movement through dynamic and challenging sequences designed to build strength, increase stamina, and lengthen and tone the body. Your instructor will break down each pose for proper alignment and form with a paramount focus on safety, while also offering all level options that will benefit any yogis’ practice. This class is heated to 90 degrees.