Class Descriptions

PPY Signature Heated/Unheated Power Flow

Level: Medium

Temperature: 75-90 °F

Most PPY classes are offered both heated to 90 degrees or at comfortable 75 degrees. To sign up for heated classes, sign up for classes that include  the word “Hot” in the class name. Hot classes are held in our heated Fire Studio with Heating Green Infrared heaters and unheated classes are held in our unheated Water Studio.

The PPY Signature Power Flow is set to an energetic playlist and is the PPY signature class! This fast-paced heated vinyasa practice is a moving meditation or flow of poses that links breath to movement through dynamic and challenging sequences designed to build strength, increase stamina, and lengthen and tone the body. Your instructor will break down each pose for proper alignment and form with a paramount focus on safety, while also offering all level options that will benefit any yogis’ practice.

© 2024 Performance Power Yoga

Performance Power Yoga | 629 Scenic Hwy Suite F, Lawrenceville, GA 30046 | (678) 861-4374

Performance Power Yoga
629 Scenic Hwy Ste. E, Lawrenceville, GA 30046
(678) 861-4374