Been curious about PPY Hot Power Strength, our newest 75 Min. class format? This Labor Day, join studio founder and creator of the PPY Method, Sherry, for a special 90-minute extended class built around the newest evolution of the PPY Method, combining power yoga, bodyweight strength training, conditioning, and skill development.

First, we WORK with a full 75-minute Hot Power Strength practice featuring signature flowing sun salutations, creative transitions, targeted conditioning, repeated drills, and ground-based locomotion patterns, all with purposeful training, creative sequencing, and a playlist that hits different.

Then we PLAY. The final 15 minutes go beyond the regular class format, giving you time to explore whatever sparked your curiosity during practice. Ask Sherry to break something down, revisit a transition or movement pattern, experiment with something new, or just see where the practice takes you when the structure comes off.

Already taking Hot Power Strength? Come experience it with a little more room to play. Haven’t tried it yet? This is your chance to see what PPY’s newest format is all about. This special event will be the only offering on Labor Day.

As always, PPY Special Events are included with Maximus Membership.

Not Maximus? $45