Events + Workshops

PPY Hot Power Pilates Teacher Training Intensive

Type: Workshop

Date: July 24, 2026

Starts: 6:30 pm

Ends: 9:00 pm

Instructor: Sherry Lankford

Cost: $600

Level: Advanced

Temperature: 75-90 °F

Ready to learn how to teach the signature PPY Hot Power Pilates class?

This intensive weekend training is designed for certified yoga and Pilates instructors who want to learn the official PPY Hot Power Pilates methodology, sequencing, cueing system, musicality, and class structure.

PPY Hot Power Pilates is a contemporary, athletic, rhythm-based Pilates format designed for the heated group fitness environment.

Training includes:

• 16.5 Contact Training Hours

• Unlimited PPY Pilates and Sculpt classes for 6 weeks

• Official PPY sequence template
• PPY cueing methodology
• Anatomy refresher
• Foundations of Classical Pilates
• Evolution of contemporary Pilates
• Musicality and pacing
• Practice teaching and feedback

Prerequisites:
Participants must have completed either:
• A 200-Hour Yoga Teacher Training
OR
• A Pilates Teacher Training Certification

Schedule:
Friday July 24 | Zoom | 6:30–9 PM
Saturday July 25 | In Person | 9 AM–5 PM
Sunday July 26 | In Person | 9 AM–5 PM

Additional requirements include 3.5 hours of self-guided assignments and a final mock class assessment. Successful completion of this training is required in order to audition to teach Pilates at PPY.

Tuition: $600 PPY YTT Graduates receive 30% off.

This training weekend is led by PPY Founder, Sherry Lankford, E-RYT 500, Master Lead Trainer, and instructor with 20+ years of teaching experience.

© 2026 Performance Power Yoga

Performance Power Yoga | 629 Scenic Hwy Suite F, Lawrenceville, GA 30046 | (678) 861-4374

Performance Power Yoga
629 Scenic Hwy Ste. F, Lawrenceville, GA 30046
(678) 861-4374