Instructors

Sovy Joyner

Instructor

Teaches:

Favorite Yoga Pose:

Dancer Pose

Class Expectations:

Introspective, nourishing, and empowering.

As a mother of two little boys, Sovy began her yoga journey in 2010 for some “me-time” and a form of exercise (but didn’t we all).  After a few months of practicing, she discovered that it became her peace of mind.  The more you practice, the more you discover.  You become “aware” of who you are, the real you, your authentic self. The Sanskrit word, “chit” translates to “awareness” as one of her yoga sister says, “chit happens,” when you practice yoga.

Wanting to learn more about herself and yoga, she attended many workshops and events in the Atlanta area.  In 2016, she signed up for a 100 hour Immersion, The Alchemy of Yoga with Elizabeth Rowan, and little did she know that this training will only fuel her craving for even more “chit”.  She completed her 200 hour Yoga Teacher Training at Asheville Yoga Center in 2018 and is ready to share her love and passion for this practice.

© 2020 Performance Power Yoga

Performance Power Yoga | 150 E. Crogan St., Lawrenceville, GA 30046 | (678) 861-4374

Performance Power Yoga
150 E. Crogan St., Lawrenceville, GA 30046
(678) 861-4374