I was initially attracted to PPY because it was hot yoga (not because it was power), but I have come to love the moving, flowing meditation that a power flow creates for me.
What is your favorite yoga pose?
TBD
What are 3 words to describe your yoga classes?
Focused, Uplifting, and Grounding
What is the one thing you wish you knew before the training began?
The one thing I wish I knew before this training began is how much fun it would be to connect with my new yoga family :)
What is your advice to someone considering teacher training?
My advice to someone considering teacher training is to be brave and go for it! You can do it!
What has been your favorite part of the training?
My favorite part of training has been getting to know the other yogis in class and hearing their stories. I love connecting with everyone and learning about their individual yoga journeys.
What has been the hardest part of the training?
The hardest part of this training was navigating our new "normal" and adjusting to life on Zoom for several months.
