I love Power Yoga for the physical and spiritual aspects.
What is your favorite yoga pose?
Boat Pose
What are 3 words to describe your yoga classes?
Compassionate, Strong, and Evolving.
What is the one thing you wish you knew before the training began?
One thing I wish I would’ve known before training began, was some of this would be done online. Covid was a big speed-bump that no one could foresee coming.
What is your advice to someone considering teacher training?
You have to put in the work. Don’t get behind. Keep up with the syllabus or you’ll be a step behind.
What has been your favorite part of the training?
My favorite part of the training has been learning about the philosophy.
What has been the hardest part of the training?
The hardest part of training is getting rid of bad habits and the amount of knowledge crammed into 200 hours.
