Yoga blocks are the most popular prop to practice with, and for good reason! Every single yoga pose can be modified or intensified by using a block, making them the most versatile tool around. Join Amy for the next Yoga Lab in a fun “Party” atmosphere practicing a traditional Power Flow class with time incorporated to use blocks. Get ready to transform your practice with blocks by finding the proper alignment and engagement! Have fun learning the how, when, and why of BLOCKS!
This Special Event is $35 or counts as a free Member PLUS event. Unlimited Members get 15% off. No prior yoga or meditation experience required. This class will be heated. REGISTRATION CUT-OFF 24 HOURS BEFORE EVENT.