Events + Workshops

Winter Solstice Warm Yin

Type: Event

Date: December 21, 2021

Starts: 7:00 pm

Ends: 8:30 pm

Instructor: Sherry Lankford

Cost: $30

Level: Beginner

Temperature: 80 °F

Balance your power (yang) yoga practice and join Sherry Lankford as she takes you on a winter solstice journey with a warm yin yoga (stretching and slow holds) practice. This special 90 minute class will leave you energized and restore an overall sense of vibrancy and vitality in the body. You will enjoy a beautiful yin practice designed to take you out of the stagnation in life and help you move forward setting up your mind, body, and spirit for success. This time of year with the cold weather, the holiday stress, and end of year activities can result in physical stagnation, foggy fatigue, and a sluggish immune system. However as with every season, there is a light at the end of this one as well. Celebrate Winter Solstice with PPY this year! Cost is $30. Space is limited. COVID guidelines apply. This event is heated and is in studio only. No experience is required. Bring your own mat but props will be available for use.

 

© 2021 Performance Power Yoga

Performance Power Yoga | 150 E. Crogan St., Lawrenceville, GA 30046 | (678) 861-4374

Performance Power Yoga
150 E. Crogan St., Lawrenceville, GA 30046
(678) 861-4374