The purpose of this offering is to promote inclusion of men in what is sometimes perceived to be a female activity. However, at its roots, the practice of yoga was performed by men only for many years in the east.
While remaining aligned with our signature Hot Power Flow method, this offering will be specifically structured to benefit the musculoskeletal system of men. Our expertly trained male instructors will incorporate themes and intentions to resonate with the challenges facing men in our society. The space will be heated at 80 degrees to facilitate detoxification and flexibility. These sessions will also incorporate time for open dialogue and expression in the form of group support.
This offering is geared toward men, but our studio mission is to cultivate an inclusive and non-intimidating yoga community, so ALL are welcome.
BROGA will occur monthly on the 1st Sunday at 11:15am and is $35. Membership PLUS members may attend BROGA as their one specialty event each month. Bring your own yoga mat, water, and towel, and wear sweat-wicking clothes.