Class Descriptions

Intro to Power Yoga 6-week Series

Level: Beginner

Temperature: 80 °F

If you are new to yoga, this 6 week series will introduce you to yoga terminology, fundamental poses, power yoga, and safe vinyasa flow technique. Through a carefully designed lesson plan that builds each week, you will feel confident in joining our signature Hot Power Flow class by the end of the 6 weeks. This series is also great for those recovering from injury (with Doctor’s approval), or anyone working toward an active lifestyle. These in person, 75 minute, weekly sessions will be limited to the same group of students each week and will be a safe space for true beginners to grow their practice without intimidation or judgment. We follow all current government orders and guidelines for preventing the spread of COVID-19 in studio.

 

© 2021 Performance Power Yoga

Performance Power Yoga | 150 E. Crogan St., Lawrenceville, GA 30046 | (678) 861-4374

Performance Power Yoga
150 E. Crogan St., Lawrenceville, GA 30046
(678) 861-4374